Today I’ve got 5 keto breakfast ideas for you guys that are so good and so easy to make! Seriously, ANYONE can make these easy low carb breakfast recipes – even kids!!
Special thanks to today’s video sponsor Egglife Egg White Wraps! They made all of these protein packed breakfast ideas and recipes possible.
Find Egglife wraps in a store near you:
Or click here to buy them online:
Homemade Chocolate Hazelnut Spread Written Recipe:
YouTube Video:
RECIPES DELIVERED TO YOUR INBOX:
My Cookbooks:
175+ Keto Desserts Cookbook:
150 Keto Savory Recipes Cookbook:
My Instagram: instagram.com/thejoeduff
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STUFF I USED:
Keto Blueberry Jelly (just 1 carb):
Store Bought Keto Chocolate Hazelnut Spread:
No Sugar Added Peanut Butter:
Air Fryer:
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Keto Breakfast Pizza Tips:
Cooking it in the oven: Cook the quesadilla part at 400F for for around 5 minutes (until the cheese melts). Then, to cook the pizza, bake for around 15-20 minutes just until the egg is set.
On the stovetop: Cook the quesadilla on medium heat until the cheese has totally melted (flip occasionally as it cooks). Then, to cook the pizza, again cook over medium heat, but add 1-2 tablespoons of water to the pan and cover with a lid. Cook until the cheese has melted and the egg has set.
***Note: The Breakfast Wrap and the Raspberry and Cream Cheese Wrap have enough ingredients to make 2 wraps.
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Hope you guys enjoy these breakfast recipes / ideas. If for some reason you can't get the wraps you can always make my 1 net carb tortillas and use them for these recipes 🙂 …. https://www.thedietchefs.com/keto-tortillas-recipe/
Never seen those at any grocery store here in Houston but if I do I will surely pick some.
Oh so delicious 😋but I don't have the sweet egg life wraps so I'm going to use low carb tortillas
Thank you. The recipes look delicious and easy to prepare.
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