Today I’ve got 5 keto breakfast ideas for you guys that are so good and so easy to make! Seriously, ANYONE can make these easy low carb breakfast recipes – even kids!!
Special thanks to today’s video sponsor Egglife Egg White Wraps! They made all of these protein packed breakfast ideas and recipes possible.
Find Egglife wraps in a store near you:
Or click here to buy them online:
Homemade Chocolate Hazelnut Spread Written Recipe:
RECIPES DELIVERED TO YOUR INBOX:
175+ Keto Desserts Cookbook:
150 Keto Savory Recipes Cookbook:
My Instagram: instagram.com/thejoeduff
STUFF I USED:
Keto Blueberry Jelly (just 1 carb):
Store Bought Keto Chocolate Hazelnut Spread:
No Sugar Added Peanut Butter:
Keto Breakfast Pizza Tips:
Cooking it in the oven: Cook the quesadilla part at 400F for for around 5 minutes (until the cheese melts). Then, to cook the pizza, bake for around 15-20 minutes just until the egg is set.
On the stovetop: Cook the quesadilla on medium heat until the cheese has totally melted (flip occasionally as it cooks). Then, to cook the pizza, again cook over medium heat, but add 1-2 tablespoons of water to the pan and cover with a lid. Cook until the cheese has melted and the egg has set.
***Note: The Breakfast Wrap and the Raspberry and Cream Cheese Wrap have enough ingredients to make 2 wraps.