5 HEALTHY SNACK recipes | EASY Meal Prep for Weekdays

Should I do healthy EASY lunches next?

I have hashimoto's and I'm unmedicated as in my country they follow the old lab ranges and till 5 tsh is still in range for them.
I was used to train and eat healthy and clean, I've seen my health fading away, gaining weight, constant headaches, joint pain, unable to assimilate nutrients, unable to gain muscle, weak and sad.
You are everything I wish to be one day.
I'm following AIP diet and trying everything within my means to get better.

Love this idea of breaking it down by breakfast snacks lunch and dinner

Hi . Can you make suggestions for healthy nut free, seed free snacks? I have food allergies. ox

I love this !! Yes make more easy meal preps! I also can’t wait for when your baby is a little older so he can help in the kitchen 🥰🥰 my son used to love helping in the kitchen when he was little.

This was great! Can you do summer salads? Thanks 😊

The only problem I have with these is, I dont know which one to try first!! 🙂

LOVED this!!! Thank u!! 🥰

Love these videos. Keep them coming. A few breakfast and lunch options would be great. Also love the morning and evening routine videos 💗

Those all look amazing. Yes, I'm loving the series. Thanks so much for sharing!

Lunches that you can pack without having to heat up 🤩

Loved the video, as always! Some great knowledge! I would love to see work lunch prep 😊

Loved this video! Please make more like this 🙂

You are such an inspiration K! Lunch and dinner ideas, please! Best of luck on your new journey Love! You are doing great!

So beautiful. You’re glowing! 😍

Do you melt the coconut oil prior to adding w/the ingredients? Love your food prep videos, do you have a video on overnight oats varieties?

Love these snacks!👍 Thanks for sharing 😊

I’m definitely going to try the cream cheese rice cakes but it all looks so good! Love these videos!

Thank you for your knowledge! I’d like to learn to make healthy dinners!

Dinners for sure, thank you

Can you do a one-pot meal for dinner?

The strawberry bites and the granola sound good.

Series! Yes!

Hi Katie! Just wondering are you still doing invisilgn? I am 5 days in and it has been an adjustment with timing meals, snacks and trying to keep them in the recommended 20 hours a day. Just wondering how your journey is going with them.

what brand of dark chocolate did u use on thise nut butter banana cakes???

👍

Yes Good Idea 💡Katie After That, Easy Dinner Meals.

All that looks good you look beautiful and gorgeous katie I like whole cashews and halves but they have gone up in prices I definitely try to stay away from things with high sugar carbs certain vegan foods are good

We eat grain free so I will definitely be making the sweet potatoes with nut butter combo for hubby and I! I am always looking for good on the go snacks/meals. Thank you🥰

Loved this video will be trying these recipes! Would watch more like this.

Love these ideas! I would love to see simple lunches to take to work too!

I always love getting ideas from videos like this!

I love all these ideas! Thanks for sharing!

I love these types of videos. I want to know exactly what to do. Visually. Also being a Type 1 diabetic brings its own challenges. Thank you for what you do. I appreciate it.

Love these ideas I am so hungry around 3pm these will help thank you

Oh dear these look SO good!! I can't wait to try them and have my kids try them!
Thank you so much for sharing these❤🙌
Hope your pregnancy is going good!

Omg, making those strawberry protein bites asap!
Thanks so much, great snack ideas.💕
P.s. you look amazing -when is baby due?

I finally tried the Bitchin sauces you mentioned once. So addicting! Maybe a video on ( healthy) different ways to use the sauces? Costco is selling them in a 3 pack 😳🫠🙃

Loved this video! Please do an easy lunch prep also!

I love how simple these recipes are but still delicious 😋

Would like meal prep for lunches