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Here are 5 simple KETOVORE meals that my family and I eat every week. As a busy mom, it’s important for me to be able to cook healthy meals for my family that don’t take a lot of time or ingredients.
keto dry rub :
Big Mac sauce sugar free :
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But you cannot use any taco seasoning you want if you're following a strict keto carnivore diet you have to watch everything you use that's the mistake a lot of people make you got to pay attention to not just the food but what you put on top of the food
My favorite lately has been a burger layered with bacon and cheese… Ribeyes with salt and butter is my all time favorite. Monthly I make chicken salad with sour cream, cheddar, and bacon and put it on pork rinds. Lastly chicken with no sugar added BBQ sauce layered with bacon and cheddar.
Great video 😊 I like it when you share your recipes
Yep about the same in our house. We don't do ribs every week. But the other 4 we have every week. We also do a chicken Mexican or cheese steak bowl once a week.
I need to find a recipe for Béarnaise sauce. I mean, the packets work, but you never know what all is for sure in them, and Béarnaise sauce is so tasty!
Cornish hens smoothered in duck fat and seasonings
Your meatloaf is awesome!!!
Your hair is beautiful! Who cuts it? 🤩
Woot woot!
Hair looks awesome. I like to eat Seaweed Sandwich. You place the sheet and cut the middle as if you are going to fold in four sides. You put sticky rice on one square side. Crab meat on another side, pieces of mango in the other and avocado with wasabi sauce on any of the sides. Then you start folding over each square. Vualah!! you have a Seaweed Sandwich. ☺️🙏🏼
You look very beautiful
Question ; How long can we save the Bacon Greece 🥓
My staples are eggs, mince, steak, bacon, with some fermented vegetables like sauerkraut and kimchi.
Hi is there a discount code for the cookbook?
Great tips. Looking forward to trying some of the ideas
What bacon do you use?
Are you guys on OMAD or? Love you guys awesome people.
Minced lamb with Mingle seasonings (clean)
There's a restaurant here that makes braised eggs, which reminds me of Dr. Berry's flat eggs.
I do some sort of ground beef at least twice and sometimes three times a week (Bowls or burgers or with eggs.) Pork ribs are expensive here in the Northeast so once every two weeks. I will do steak (various cuts, whatever is on sale), stewed beef or a pork roast (my husband is Borrqua so he likes a stewed beef without all that starch but with sofrito and a small amount of tomato paste.) I will buy thin steaks and eat them with eggs frequently. I love a clean sausage with onions. The list goes on. it depends on what is on sale. Chicken wings/or whole legs work into the rotation frequently. A soup with bone broth, meat and some sort of green like chard/cabage/collards..always some onions and garlic. I will have seafood on sale about once a month or so.
I loved seeing Beckett as a baby again and I always did love that house you were living in then
That's my favorite to eat!! Pork ribs!! With the rub! Yum yum. 😋
I love steak and eggs for any meal. Publix has standing rib roast on sale for 5.79 a pound through Christmas Eve. I have them slice it into steaks… I've bought 4 of them already… will go back for more!
Neisha, your hair is beautiful!
Hey beautiful, please tell me the name of your nail polish!! It’s gorgeous!!! ❤️🎄
Girl, I will NOT live life without onions. onions and green beans are the only veg I can tolerate and I am all outta green beans. 🤣🤣
Taught Bible over 60 years Shepherd Chapel on YT explains whole bible God bless.
I love this Mango LMNT guac idea 😍
I just broke my fast with a steak fried in olive oil and butter. 😋 I've switched over to Carnivore because I have found pretty much every veggie tears me up and makes me feel bad. If I eat too much red meat, that makes me feel bad. Not sure why. 😕
I have fibromyalgia, RA, chronic fatigue syndrome, and Celiac disease. I feel better eating this way
How often do you eat stevia /erythritol? Is this or other sweetiner good for type 2 diabetics?
I can do ribeyes all day everyday! I love taco bowls made from ground Turkey and bison. It’s really good.
If you need LMNT your diet is incomplete!
Flat eggs are what I know as an omelette – season the eggs well, cook in a frying pan just for omelettes (seasoned before first use and never scrubbed, just cleaned and seasoned as needed) take it off the heat before it's set, throw some cheese on it and fold it in half, serve immediately and the heat will cook through the whole omelette – most delicious food in the universe.
wow your great
Great video! You look beautiful! ❤❤
Wow I love your hair!
You look really pretty. Thanks for the meal ideas.
Pork ribs.
You look beautiful today. Thank you for sharing, I'm feeling physically better since ketovore diet. You have a very lovely family. God Bless You 😇😇😇😇😇