– My #1 Recommendation For FAST Weight Loss:
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Here are 4 Healthy Salad Recipes To Loze Weight.
– 1 Chiken Cucumber, Tomato, And Avocado Salad 380 calories (1 serving):
This chicken salad recipe is a tasty, heart healthy meal.
– 1/2 cucumber
– 1 handfuls cherry or grape tomatoes, halved
– 1/2 ripe avocados
– 1/4 red onion
– 1/8 cup parsley
– Juice of 1 lemon
– salt and black pepper to taste
– 2 Tbsp. extra virgin olive oil
– 1/4 Black olives
– 1/2 cup Grilled Chicken breast
– 2 HARDBOILED EGG AND AVOCADO BOWL 330 calories (1 serving)
This egg salad recipe is so simple and so delicious. Even your darling son could make it! You are going to love it so much! Chock full of protein it is sure to curve your hunger!
-2 hardboiled eggs, chopped
– 1/2 large avocado, chopped
– 1 Tablespoon red onion, finely chopped
– 1 Tablespoon red bell pepper, finely chopped
– 1 Tablespoon shredded carrot salt and ground pepper, to taste
3 Quinoa Salad 330 calories (1 serving)
INGREDIENTS 1/2 cup quinoa, rinsed in a fine-mesh colander 1 cups water 1/4 chickpeas, rinsed and drained, 1/2 medium cucumber, seeded and chopped 1/2 medium red bell pepper, chopped 1/4 cup chopped red onion 1/8 cup parsley 1tbsp olive oil 2 tbsp lemon juice 1 tablespoon vinegar 1 cloves garlic, pressed or minced salt and ground black pepper, to taste
4 Chickpea And Tuna Salad Recipe 370 calories (1 serving) This chickpea salad bowl is so easy to prepare and makes a delicious and healthy side dish or lunch. As there are only a few simple ingredients. 1/4 cup chickpeas, boiled 1/4 red onion, finely sliced 1 tbsp. parsley, chopped 1/4 cherry tomatoes 1/2 cucumber, sliced 1/2 red bell pepper, chopped 1/2 can tuna 1 tbsp. olive oil 2 tbsp. lemon juice 1 tsp. dijon mustard Salt and pepper to taste 1/4 cup Olives 1/2 carrot
Thank you for watching! I hope this video about 4 HEALTHY Salad Recipes to lose weight fast can help you in your journey!
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