1.TUNA CORN RECIPES

ING:

4 Oz Can Tuna in Water(Drained)
1/2 Medium Cucumber
1/2 Red Bell Pepper
1/3 Cup Fresh Corn Kernels
1/2 Cup Cooked or in Can Black Beans
1/2Tbsp Fresh Basil
1/2 Tbsp Cilantro

SALAD DRESSING

1 Tsp Lemon Juice
1 Tsp White Vinegar
1 Tsp Olive Oil
Salt & Black Pepper
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2. POTATO AND TUNA SALAD W/ PESTO DRESSING

ING:

4 Oz.Can Tuna in Water
4 Cooked Baby Potato
2 Oz.Cooked Green Beans
1/2 Oz. Spinach
8 Grapes Tomatoes

SALAD DRESSING

1 Tbsp Pesto
1 Tsp Olive Oil

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3. TUNA AND CHICKPEAS SALAD

ING:

4 Oz. Can Tuna in Water
1 Cup Romaine Lettuce
1/2 Medium Cucumber
1/4 Cup Chop Scallions
1/4 Canned Chickpeas
10 Grapes Tomatoes

SALAD DRESSING

1 Tsp Lemon Juice
1 Tsp Mustard
1Tsp Olive Oil
Black Pepper

Combined Each Ingredients.
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