3 INGREDIENT KETO ICE CREAM! Vanilla, Chocolate, & Peanut Butter Keto Ice Cream


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3 INGREDIENT KETO ICE CREAM! Vanilla, Chocolate, & Peanut Butter Keto Ice Cream

3 Ingredients Ice Cream

Yields: 4

1 cup of heavy cream (per ice cream flavor)
⅓ cup of powdered sweetener allulose
¼ cocoa
1 to 2 tablespoon of vanilla flavoring
¼ cup of peanut butter
Pinch of salt (optional)

Vanilla Flavor
Macros: (¼ cup)
2g Net Carbs
0g Fiber
4g Total Carbs
2g Protein
21g Fat
210 Calories

Chocolate Flavor
Macros: (¼ cup)
3gNet Carbs
2g Fiber
7g Total Carbs
3g Protein
22g Fat
212 Calories

Peanut Butter Flavor
Macros: (¼ cup)
3g Net Carbs
1g Fiber
6g Total Carbs
6g Protein
30g Fat
303 Calories

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🍰- Desserts
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🏋️‍♀️- How I lost 135lbs on the Keto Diet

0:00 Keto Ice Cream
2:00 3 Ingredient Keto Ice Cream (3 Different Flavors)
2:08 Vanilla Ice Cream
4:00 Chocolate Ice Cream
6:30 Keto Peanut Butter Ice Cream
8:33 Taste Test Keto Vanilla Ice Cream
9:06 Taste Test Peanut Butter Ice Cream
9:35 Taste Test Keto Chocolate Ice Cream

#lowcarblove #keto #icecream #desserts





  1. Thanks for this! My life has been transformed by this sort of information. I am turning 65 and for the past 2 years I have combined LOW CARB (Keto) with Intermittent Fasting, lost 82 lbs., came off ALL MEDICATIONS (2 for hypertension, one for high cholesterol and gave up my CPAP for sleep apnea). I am
    Loving life! I started my own YouTube channel “Bill C Thompson – Live Healthy, Finish Strong”

  2. I have been looking for a low carb ice cream recipe that you don't need an ice cream maker to make, this is the perfect recipe! Can you add like mint flavor and choczero chips in it for like a mint chocolate chip flavor? I can't wait to try these! Love, love, love your channel, you're such an inspiration! 💖💖