3 INGREDIENT KETO DINNER – only 5 minutes prep!

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EASY STUFFED ITALIAN SAUSAGES WITH 3 INGREDIENTS!
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This has been my go-to dinner this past month. My kids and husband LOVE this meal and I make it often because I only need 3 ingredients, 1 baking dish and 5 minutes of my time. The oven does the rest. Serve with keto pasta or a side salad.

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✅ STUFFED ITALIAN SAUSAGES:

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Marinara sauce:

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STUFFED SAUSAGE
Makes 5

5 Italian sausage links
5 mozzarella cheese sticks
1/2 cup marinara sauce, divided

1️⃣ Using a knife, cut a vertical slit down the center of each sausage. Only go halfway through.
2️⃣ Unwrap each cheese stick and stuff each cheese stick into the slit of the sausages.
3️⃣ Pour 1/4 cup marinara sauce to the bottom of a square baking dish. Add stuffed sausages. Top with remaining marinara sauce. Sprinkle on Italian seasoning if using.
4️⃣ Cover with aluminum foil and bake at 400 degrees for 30-40 minutes or until sausage is cooked through.

MACROS (per link)
Calories 302
Fat 22.8g
Protein 20.2g
Total Carbs 3g
Net Carbs 2.8g

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Music is from Epidemic Sound
#ketodinner #easydinner #ketorecipes

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Comments

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44 COMMENTS

  1. We had 3 large cooked sausages leftover from sausages and chips the night before some edam cheese and a tin of chopped tomatoes, boshed it all together in a dish and into the oven for 20 mins. great low carb the toms were 14 for the whole can, wonderful thank you

  2. YES this made my tummy growl! I make my own spaghetti sauce so I know there's no sugar or hidden ingredients. Granddaughters ate all the cheese sticks so I'd have to get more or use other cheese on hand. I have a spaghetti squash in the fridge that would go great for using sauce. Thanks so much!! You rock Annie!! 🧡

  3. It's so cool when you have all the ingredients, they need to be used up, and you are trying to figure out the meal plan to do it and BAM, here you go. I will also add some salami that I need to use up ASAP. And again, bam, it showed them doing this at 2:31. God is so cool, by the way, there is more to the story, my freezer went out, but it's all good, ideas like this are creatively getting us through the food so it won't go bad.

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