3 bulking breakfast recipes for any hardgainer or people struggling with weight gain and muscle gain. These high calorie breakfast meals are a good bulking diet and easy recipes for food prep. In this breakfast tutorial I show you bulking food for bodybuilding, the gym and fitness. What I eat in a day starts with one of these bulking recipe as well as a food plan with a lean bulk nutrition based diet.
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any advice for 13 year old trying to gain muscle
Especially liked the last one, because my parents think protein powder is a steroid lol.
How did you customize your haircut like that? I want the recipe
Really good recipes, exspecially because there are all without meat or its easy to replace it! Thank you very much bro😁
Meals timeline hope this helps
1:17 french toast
2:27 beckles bowls
I think I will try the second meal to be fair
Dropped some gems in this video. Just subscribed 😎
Tried the last recipe with eggs, 100 grams of chicken breast, some cheese… About 500 calories and 50 grams of protein. Excited to try a bunch of different combos now. Thank you!!
Dont fucking call this shit healthly
Trying to workout out aswell and eat healthy
I’m from Bahrain ,
is it Necessary to bulk and cut ??
Can’t I gain muscle and abs at the same time without having to bulk and cut ??
I have 150g Oats w/ 30g Almond butter a banana and a scoop of protein comes to 960cal every morning love it some times change the almond butter to 85% dark chocolate
Bro how to punch tech me make video
Do you make two quesadillas or just one?
Currently bulking on 3300 diet consuming around 180-200g of protein was able to sustain it for a little bit but now it just feels like this much protein has destroyed my digestive system my appetite has totally disappeared 😭
Thanks a lot man, quality content!
I would love to wrestle you bro
Keep up The good work 🎉
just really good videos, super informative & humble dude. keep it up g
damn i been tryna find a vid and i see this
Thank goodness for your content and overall quality of work you put into the videos & etc tom. I’ll be sure to try out a few recipes brother thx!
www keep going proh
Actually love Your content man you inspired me to start The bulk again
74g of protein in one meal, protein sh*ts must be insane
You and Alex god duos
This guy so underrated and saving so much time and helping skinny guys liek me, short videos with good content💯
I Love these Ideas! I love the Cereal one! I would also like to ask what you would recommend when someone like me doesn't eat Meat? Any supplements?
In my shakes, the oats don't blend. It's just all lumps at the bottom. What do I do?
Perfect for school thanks man
Steak, 2 egg whites & Avacados – that’s what I’m running with for breakfast
The accent is so damn distracting lol
last one is going to be part of my journey thx from France see u <3 .
2:41 that protein cereal has been helping me out even tho its kind of estrogenic and processed
Trent assisting on and off the pitch 🙌
awesome bro awesome videos.. sweet physique ❤
So many ingredients. Great video though
I Need to buy protein powder. Thanks for your content.
This guy is amazing. Look at his gains as well. I’m 59 kg body weight. I went up to 68 but then lost it all and never really got back on it.
Now I’m wanting to do it again ☺️👌🏻 thank god I found you
bro ur so good☝🏽❤️