3 Easy Healthy Recipes To WOW Your Taste Buds – Ready in Minutes! You Won't Believe How Delicious!


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Hey friends, it’s no secret that I love a good chicken dish, and I’m sharing two brand new chicken recipes. They are quick, easy, delicious and on the healthy side! And I am also sharing a low calorie dessert, for real this time, LOL. Oh, and I made some biscuits, too – all things in moderation, right? Thanks for watching and as always I send you love from my kitchen – Mel
#inthekitchenwithmommamel #mommamel #mamamel #chickenrecipes #skinnycheesecake

Healthy & Flavorful Chicken:

Crack Baked Chicken:

Skinny Chocolate Chip Cheesecake Bars:

Channel Mentions: @ValerieHargett

If you’re looking for something I use, including Auntie Nono’s, the Southern Biscuit Company Formula L Biscuit Mix, and lots more; you’ll probably find it here:
My Amazon Favorites:

Need some more inspiration? Check out the playlists below:

My BEST OF THE BEST Most Viewed Videos Playlist:

My Crockpot Playlist:

My One Pot/Skillet Meals Playlist:

My Appetizers and Snacks Playlist:

My Fall Food Favorites Playlist:

My Thanksgiving Favorites Playlist:

My Christmas Playlist:

My What’s For Dinner Playlist:

My Ground Beef Playlist:
My Grocery Haul Playlist:

My Summer & Garden Recipes Playlist:

My Sweet Tea Video:

My Breakfast Playlist:

My Quick & Easy Weeknight Meals Playlist:

My Baking & Desserts Playlist:

My Potluck Favorites Playlist:

If you don’t have a church home or are not able to attend in person services, here is a link to my church’s YouTube channel. I encourage you to watch and when the time is right, seek a home church for you and your family. I am praying for you!

Here is a link for a free Bible app. It features a devotional for each day and numerous other topical reading plans. It will even read the Bible aloud for you when your hands are busy.

If you are having trouble providing food for your family, please contact your local government, churches, and schools. Food insecurity is nothing to be embarrassed about; there are many resources available to help. Everyone deserves to be able to feed their family.

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FTC Disclosure: This video is sponsored. Some links above are affiliate links. This means at no additional cost to you, as an Amazon Associate or other brand affiliate I earn from qualifying purchases if you click through and make a purchase. Thank you so much for supporting me!

My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Melonie Effler is not liable and/or responsible for any advice, services, or product you obtain through this video.





  1. Thank you for these healthier recipes. I have severe diet restrictions due to heart and kidney issues. I just leave out the salt in all I cook. I can't do vegan so it's hard to come across edible meals that fit my requirements. These seem doable. Please send out more.

  2. Lolololololol, ur funny. ❤ lookin at biscuit mix now. Trusting ya girl cause I HATE backin, but Lov biscuits. Will let ya know if I accomplish or fail, 🙏😣🤞🤞ordering now!
    Over n out – talk soon as biscuit mix arrives 🥰

  3. Hey girl, I thought you said healthy, lolololololol 😂 but I did write recipes down. I’m gonna go with Dr’s Mel’s version of healthy when 58 & 55 yr old kids raise those eye brows at me! We could get in trouble together! Heck, life way to short, I’m 79 n I promise, I have no idea how I got here so dang soon. 😮

  4. Everything looked so delicious and as hard as I am trying to make better choices, I have been struggling. You have given me some great options and I'm always so grateful! I always love your videos, they make my heart smile and I truly believe it's a calling from God. Thank you for being here and blessing us! God bless you always!