20 Vegan Smoothie Recipes You Have to Try

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Save these 20 vegan smoothie recipes for your breakfast rotation and learn how to make a healthy smoothie that will keep you feeling satiated.

20 Vegan Smoothie Recipes You Have to Try

Anyone else find themselves having smoothies for breakfast on repeat all summer long? I know I’m not alone in that, and for good reason! You all know I love a good bowl of oats, but when it’s super hot outside a big bowl of hot oats just doesn’t hit the same. Nah, on those hot summer days, I’ll trade in my oats for a smoothie eeeeeasy.

But anything on repeat gets boring after a while, no matter how much you love it. And it gets old even quicker when your breakfast smoothie just leaves you feeling hungry again an hour later.

So my friends, it’s time to mix up your smoothie routine and start building better smoothies! Not only do I have 20 vegan smoothie recipes for you that you’re gonna love, but I’m also sharing my tips on how to make a healthy smoothie that will actually leave you feeling satisfied. That way you can use what you’ve got on hand on any given morning and build a killer vegan smoothie without a recipe. So go grab your blenders and let’s dig in!

 

How to Make a Healthy Smoothie

The key to learning how to make a healthy smoothie is finding balance! To build balance, we want to add more than just our favorite fruits to the blender. Now I’m not telling you to take any of your favorite fruits out of your smoothie! Instead of feeling like you have to cut down on fruit to make room for other ingredients (because you don’t!) focus on what you can ADD IN. Here’s how:

  • Start with your fruit and flavor cravings. Start with the fruit or flavor profile that you’re craving and then add from there! Bananas, berries, mango, pineapple, peaches, you name it.
  • Add some veggies. Adding vegetables in addition to your fruit will help add more fiber, vitamins and minerals. Spinach, kale, romaine and celery make great additions for a green smoothie. Cauliflower is packed with minerals and won’t add much flavor. Side note, if you’re cooking a head of cauliflower or broccoli for dinner, chop up the stems, and throw them in the freezer to add into smoothies! You’ll cut down on your food waste and have a go-to veggie for your smoothies!
  • Pick a protein. Sometimes you just don’t want to add vanilla or chocolate protein powder into your smoothie, and there are plenty of other ways to add protein. Canned white beans or silken tofu will make your smoothie super creamy. Soy-based yogurts can be another way to add in some flavor. Nuts and seeds to double-duty in adding both protein and fat! Speaking of…
  • Don’t forget healthy fats. Hemp seeds, chia seeds, flax seeds, nut butters, and the almighty avocado are all fair game. We get so many amazing vitamins in a big smoothie, but vitamins A, D, E and K are fat soluble so it’s important to include a source in your smoothie.

Tropical Smoothie Recipes

 

  • Pina Colada Smoothiethree glasses of a pina colada smoothie topped with coconut flakes

  • Mango Mint Avocado Smoothietwo cups of green smoothie topped with mint and hemp seeds

  • Banana Cream Pie Smoothie Bowla banana smoothie bowl topped with pecans, coconut and banana slices

  • Pineapple Smoothie by A Couple Cooksa pineapple smoothie with a wedge of pineapple

  • Golden Milk Mango Smoothie by From My Bowltwo cups of mango turmeric smoothie

 

 

Green Smoothie Recipes

 

  • Banana Matcha Green Tea Smoothie a matcha smoothie with a glass straw

  • Banana Mango Avocado Green Smoothiea green smoothie surrounded by avocado and a banana

  • Mango Ginger Kale Green Smoothie by Minimalist Bakerthree cups of a green smoothie with a knob of ginger

  • Get Your Greens in Smoothie by Ambitious Kitchena pitcher pouring a glass of green smoothie next to a half an avocado

  • Creamy Avocado Smoothie by Love and Lemonsa blender pouring a green smoothie into a glass

 

 

Chocolate Smoothie Recipes

 

  • Mint Chocolate Chip Smoothie by Fraichetwo glasses of mint chocolate chip smoothie topped with coconut whipped cream and chocolate chips

  • Energizing Almond Joy Smoothie by Simply Quinoatwo chocolate smoothies topped with mint, chocolate chips and coconut flakes

  • Vegan Chocolate Peanut Butter Smoothie by The Spruce Eatstwo glasses of chocolate smoothie topped with cocoa powder

  • Chocolate Cherry Smoothie by The Simple Veganistaa glass of chocolate cherry smoothie topped with oats

  • Chocolate Banana Oat Smoothie by The First Messa chocolate smoothie topped with chopped almonds

 

 

Berry Smoothie Recipes

 

  • Blueberry Mint Smoothie Bowla blueberry smoothie bowl topped with mint, coconut, nuts and sliced bananas

  • Very Berry Beet Smoothiea berry beet smoothie next to a cup of strawberries

  • Blackberry Green Smoothie by Kitchen Confidantetwo glasses of blackberry smoothie next to a bowl of spinach

  • Peanut Butter and Jelly Smoothie Bowl by Pick Up Limestwo bowls of peanut butter and berry smoothie bowl topped with fresh berries, seeds and sliced banana

  • Gingery Mango and Berry Smoothie by Minimalist Bakera berry smoothie with coconut cream topped with fresh coconut, berries and a slice of lime

The post 20 Vegan Smoothie Recipes You Have to Try appeared first on Emilie Eats.



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