15 Minute Life Changing Vegan Meals | What I Eat In a Day Vegan Lunch Ideas

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Do you struggle with what to eat for lunch? I know I do sometimes myself and hope that these three ideas help you.

There’s also nothing wrong with serving these for dinner either, in fact we do often with the first two options.

Check out these ideas and let me know which one you try (it should be all 3).

★Recipes Used★

🌱 Vegan PF Chang’s Lettuce Wraps
(I swapped the patties for 1 block of tofu)

🌱 Vegan Cheeseburger Wrap
(I swapped the meat crumbles for the same amount of cooked lentils called for)

🌱 Vegan Tuna Salad

🌱 Vegan Nacho Cheese Sauce

Timestamps:

00:00 How to make epic vegan lunches
00:02 How to Make Vegan P.F. Chang’s Lettuce Wraps
2:00 Vegan P.F. Chang’s Lettuce Wraps Finished
2:06 Figuring out lunch as a vegan
3:00 My voice in this video
3:23 Why super firm tofu helps time
3:45 Tofu substitutions
5:02 How to Make Vegan Cheeseburger Wrap
6:44 Vegan Cheeseburger Wrap Finished
8:00 Tips for Cooking Lentil Wraps
10:17 How to Make Vegan Tuna Salad
12:05 Vegan Tuna Salad Finished

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★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment →

*Baking Sheets:
*Black Measuring Cups and Spoons:
*Bowls (Small):
*Colander:
*Cutting Board (Round):
*Glass Measuring Cup:
*Glass Mixing Bowls –
*Hand Masher :
*Induction Burner:
*Kitchen Knife Block Set:
*Pots and Pans:
*T-fal Skillet :
*Wooden Utensils:

-Note: Not all products are exactly as seen in video.

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Comments

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46 COMMENTS

  1. I love the ideas. Even though I don’t eat soy, it’s nice to have options where I can just substitute the tofu for something else but still use the other ingredients you suggested. As always, never a dull moment with you. Ha! You crack me up.

  2. Henderson's Relish is vegan and very similar to Worcestershire Sauce and may be easier to source in the US. Loving the recipes, I've been a vegetarian for the last 41 years, but in the last year or so I've noticed my diet becoming more vegan based. Thanks for the culinary inspiration.

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