Checkout these tips that will help you save time, money and help you along your journey Throughout many years of trial and error I have developed a few hacks, tips & tricks that have helped me on this lifestyle and I share them with you in this video!
Share your tips in the comments down below! I’m sure you know and already do a few of these, but I’m sure you have some gems to share yourself!
0:00 – Intro
0:40 – #1 How to keep greens from wilting?
2:48 – #2 How to pick a good avocado?
4:19 – #3 How to keep bananas from getting too ripe?
5:12 – #4 How to mix oil into nut/seed butter easier?
6:34 – #5 Use Kala Namak to make tofu scramble taste more ‘eggy’.
7:06 – #6 How to make a quick vegan cheese crumble?
10:11 – #7 Frozen fruit & veg are healthy time and money saving options!
12:00 – #8 Grinding flax & chia for optimal absorption.
13:19 – #9 Cook different grains and legumes in the same pot to boost nutrition and variety!
14:45 – #10 How to quickly find out if something contains milk/eggs.
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:
#veganism #nutrition #simnettnutrition