10 MUST HAVE KETO SNACKS TO HAVE IN YOUR PANTRY + 4 Easy Keto Snack Recipes for on the go

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10 MUST HAVE KETO SNACKS TO HAVE IN YOUR PANTRY + RECIPES

Continuing with the theme of must have keto foods, I’m sharing my 10 must have keto snacks to have on hand at all times. These are shelf stable snacks that you can store in your pantry. If you want to see my list of must have keto foods for your refrigerator, click here:

All of these foods are quick, easy snack options for you to keep you on track on your keto diet. Although if you have been on the keto diet for a while, you may not snack as often. But if you do get hungry in between meals or are travelling, these are some great keto foods you can have on hand. Plus some of these foods can be used to make other recipes, like pork rinds and nut butters.

In this video, I share some easy keto recipes you can make using these simple low carb snack options. They are great for when you are on the go or travelling and want to stay keto.

The 10 keto must have snacks that I keep in my pantry are: bone broth, tuna fish, sardines, jerky, pork rinds, keto chocolate, nuts, pepperoni slices, nut butter and cheese wisps.

RECIPES AND VIDEOS MENTIONED:
ChocZero YouTube Channel:
Pork Rind Video:
Keto Trail Mix:

ITEMS MENTIONED:
Bare Bones Broth:
Wild Planet Tuna & Sardines:
Chomps Jerky:
ChocZero:
Macadamia Nut Butter:
Moon Cheese:

I will be coming out with MORE KETO DIET RECIPE videos soon, so make sure you subscribe so you don’t miss it!

KETO TUNA SALAD RECIPE
1 can tuna fish
2 tablespoons avocado mayo
1 tablespoon minced celery
1 tablespoon minced red onion (optional: soak in cold water for 5 minutes, then drain)
1 teaspoon minced parsley
1 teaspoon mustard
Black pepper
Squeeze of lemon juice

KETO PEPPERONI CHIPS RECIPE

Preheat oven to 425 degrees. Lay out pepperoni slices in a single layer on a parchment lined baking tray. Bake in the oven for 8 to 10 minutes. Blot with a paper towel. For extra crispy pepperoni chips, put back in the oven for an additional 2-3 minutes.

WANT MORE KETOFOCUS RECIPES????

Click here to learn How to Make Keto Dough & Keto Pizza:

Click here to see how to make the Best Keto Waffles:

Click here to see How to Make Keto Pancakes:

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46 COMMENTS

  5. Just discovered your channel. I've been eating low carb for 20 years but you can always learn things.

    The chocolates sound good but seem to be high in carbs. I make my own chocolates, which have an average of 1.25 grams of carbs per piece the same size as ones you could buy in a chocolate shop.

  25. Hi, I love your video. Learned tons of new stuff, like not wash berries before storing them. Could have used that one for many past years. My question is; I looked on your web page under condiments and through all of your recipes and could not find the recipe for keto guacamole

  32. Hi. I watched this video and got excited about the bare bones broth, which I ordered and the Choc Zero. I was SO DISAPPOINTED when it arrived today. Both bags of chocolate were completely melted mush!!!😩😩😩😡😡😡 no sort of ice pack or anything. . Very disappointing.

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