10 MINUTE MEALS Cooking Show – Vegan Oil Free

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Welcome to our live cooking show, WELL YOUR WEEKEND! Today we are cooking up five delicious and easy, WFPB 10-Minute Meals.

We go live twice a month on Fridays to our paid membership group. You’re getting today’s episode FOR FREE! To get the PDF recipes for this episode, you can sign up here:

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-PDF downloads of every recipe
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Recipe Index:
Intro – 0:00
Potato Corn Chowder – 8:39
Curried Chickpea Lettuce Cup – 28:52
Mexican Buddha Bowl – 45:00
Peanut Ramen Bowl – 1:05:37
McReebs Wrap with McReebs Secret Sauce – 1:26:46

UPCOMING LIVE COOKING SHOWS:
– July 22nd: Camping Meals
-August 5th: Blank Canvas Recipes
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49 COMMENTS

  1. I used to watch your videos religiously a couple of years ago when I was trying to go WFPB and your pico was always a staple for me, made huge bowls of it. After 2 months I went back to an omnivore diet, still like super healthy but slowly stopped eating WF so within a few months was eating not so healthy, back came the cheese, to much wine etc… Fast forward 3 years and I end up with CFS. I start a recovery program and besides other things, what do they highly recommend? A whole food plant based diet. I was kinda mad to be honest bc I had convinced myself that it wasn’t my best option, but all I could think of was WYW and your dang pico. But also that the best I ever felt, the least pain I had, and the best sleep I ever had was following WFPB, so here I am again, so excited I already knew about your channel. And look, wow, you’ve got a kid now haha.

  8. I'm a new viewer, and I must say, you have made the idea of going fully plant based less overwhelming. Tried my own version of the potato and corn chowder, and it came out great. I used trader joes roasted potatoes and had to break some up because they were too big. For seasonings, I did old bay seasoning, paprika, garlic, and Tabasco hot sauce.

    Thank you.

  36. I love that you are making recipes that are simple/non fancy and not expensive. Quite often it gets a lot of work and costs are adding up if you cook wfpb. And not to mention an waaaay out of control amount of dishes :S (I don't have a dish washer and a small kitchen) blegh.

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