10+ BEST FOODS FOR PREDIABETES | Are you looking for the best foods for prediabetes? If you are borderline diabetes, prediabetes diet control and exercise is crucial. Are you looking for fiber rich food for prediabetes?
Or how to prevent diabetes in general? There are lots of smart foods for diabetes. In this video you will find my top 10+ foods one should eat with borderline diabetes and tips for preventing prediabetes.
It is important to know what foods help to lower fasting blood sugar so you can lower your blood sugar without medication. Watch the full video to find foods that lower blood sugar and reverse type 2 diabetes.
// R E S O U R C E S
🎓 WEIGHT LOSS MASTERCLASS | How to Lower Your Insulin Resistance & Inflammation –
💡THE 5% MINDSET | How to Win at Weight Loss –
🥑 THE ULTIMATE FOOD GUIDE | What to Eat to Burn Fat –
// C O A C H I N G
Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease.
Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members.
To learn more, go to
// V I D E O S
PART 1: FOUNDATIONS FOR LOSING WEIGHT AFTER 50 TO REDUCE YOUR RISK FOR CHRONIC DISEASE |
HOW TO STARVE YOUR FAT CELLS WITHOUT STARVING TO LOSE WEIGHT AND BOOST YOUR METABOLISM |
HOW TO START INTERMITTENT FASTING FOR WEIGHT LOSS: 10 mistakes to avoid…watch before you start |
HOW TO LOSE WEIGHT USING INTERMITTENT FASTING: 6 steps to get started with intermittent fasting |
HOW TO LOSE BELLY FAT WOMEN | Reduce belly fat after 40 | 7 tips to help your pants fit again 🥳 |
EXERCISES TO REDUCE BELLY FAT FOR WOMEN: Ditch the elastic waistbands and button your pants again |
AVOID WEIGHT GAIN DURING ISOLATION + FOODS THAT BOOST IMMUNE SYSTEM: Good foods for COVID 19 |
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Disclaimer: Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Reshape Physical Therapy and Wellness, LLC, and Dr. Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis, or any conclusions drawn, services, or product you obtain through this video or site.
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