🍞🤯PROOFING Egg White Bread with Yeast?! Trying @Keto Upgrade's Recipe! #eggwhitebread #keto

20
33



🧂Thanks to LMNT for sponsoring this video! Head over to to get your FREE sample pack with any purchase!

Alycia’s recipe video:
Find a Alycia’s printable recipe here:

Here’s my egg white bread making list over in Amazon with lots of product that I use and recommend:

My Instant Omni Pro oven:

Find me on Instagram:
My Recipe Blog:

Want to send us something? Here’s our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Here are some referral/affiliate links you can use if you’d like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy… with no extra cost to you. Thank you so much!

Amazon:
Redmond Real Salt: (use the coupon code: INDIGO for 15% off your purchase!)
PerfectKeto: (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
Imperfect Produce: (Get $10 off your first box using my referral link!):
Keto Chow: Using this link will get you 10% off your order!
RXsugar: (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
Pork King Good: (Use the code: INDIGO for 10% off your order!)
Ziptop reusable silicone containers:
Use the code: INDIGONILI for 15% off your order!
Elihome Cutting Boards: Use the code: INDIGONILI for 15% off your order!
Carnivore Crisps: Use the coupon code INDIGO for 10% off!
Athletic Greens: (using this referral link gets you a free bottle of Vitamin D and 5 free travel packs of AG1 with your subscription order)
Equip Prime Protein: Use the coupon code INDIGO for 15%! (one use per customer)
LMNT: use this link to get a free sample pack with any purchase!

I wrote a cookbook! It’s called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! (affiliate link)

#eggbread #ketorecipes #lowcarbrecipes #proteinbread #recipes #cookwithme

source

Comments

comments

20 COMMENTS

  1. Yay!! Thank you for trying my bread, so happy you liked it! This video also prompted me to make a few notes in my old blog. I actually put up a newer video making the buns and explained everything I've learned about the bread "dough" in that video and in that blog. I'll make note of the things here for anyone interested- I found that you have to whip this batter a very specific amount to get it the perfect consistency, could take as long as 10-15 minutes on high speed, it should look like thick shaving cream even after adding the heavy cream powder. I found the perfect proofing temp was between 100-105 degrees and you can do it in a dehydrator, after proofing the top should be dry and hard to slice though. To answer your oven question- at the bakery I use a convection, 275 for 38 minutes at home a conventional gas oven 325 for 35 minutes, if it's electric it may take a little longer I've found. Hope that helps! Happy experimenting, and thanks again for the awesome video, so glad you finally got to try it!!!

  2. Thanks so much for trying this! I had a thought when you were talking about the bread being too sweet for you. If coffee was used instead of the water, do you think cocoa powder could be substituted for the butter powder? If this worked, I think the bread would be amazing toasted with some keto Nutella spread on it.

  3. Thank you so much I have a butter flour I think you said that wasn’t good I am don’t feel like to order heavy cream But all sound great I’ll w her her resepie Amazing Q how many LMNT do you take a day and do you mix in 32 oz water! Thank you for the video !

  4. I'm also a baker, and tried this bread a couple of times, but it tasted terrible (super eggy – not surprising since it's mostly egg product) and though they looked great right out of the oven, they quickly deflated to about 1/4 of their size. Seriously weird. I'm done with these bread recipes and throwing away ingredients money. I now buy bread from Amazon.

  5. Totally agree with your opening comments! The Youtube community of all you talented people creating and sharing such wonderful EWPP bread recipes has made a huge difference in my low carb/keto eating experience! After 2 1/2 years, having bread&buns again has been such a treat!

  6. I made your frozen butter bread with the yeast today – and WOW! SO GOOD! I baked mine about 5 minutes too long and even though it is too dark on the top it was really good. Your butter bread was a total game changer for me – but the yeast makes it BREAD! THANK YOU! (And thank Alicia, and Serious Keto – who I have to thank for finding you!). You are so right about all the recipe creators out there. You all are making life on KETO delicious! Your efforts are very much appreciated.

  7. I was recently watching, maybe an older video of the ketogenic woman where she used bread recipe, but added fresh cranberry sauce mixture that she had made earlier with a sugar substitute, and she add it into the loaf of bread, and it looks beautiful, but the texture look too soft to me. Would you consider doing some different breads with mixtures and like that for holiday savory one a sweet one she commented about making the cranberry bread so she can make a turkey sandwich…

  8. Ha…. I tried Alycia's bread and I was floored. I loved it so much and I have been adding nili's ingredients to customize the bread here and there ! I love them both. NOW I am patiently waiting for a kinda carnivore bread recipe from you guys ( it could be possible 🤔 who knows ! 😂😂😂)

  9. Nili I hope this isn’t too personal but I noticed on this video ( making yeast, letting it proof)
    Your nails has ridges like mine. I’ve talked to my dr and had some labs Folate and B12 but they didn’t do a Ferritin. I was wondering if your nails are starting to get smoother since getting your iron I’m trying to figure this out. Any info you may be willing to share with me will be appreciated. I’m a retired 74 yr old RN.
    Judy Porche

  10. Proofing can also be done in the microwave! I heat 2 cups water till boiling and place it as far to one side and it works great
    I’ve been making Alicia’s bread for quite a while- she is a genius and so generous to share her recipes considering she has her own bakery.

LEAVE A REPLY