❄️FreezerFit meals | FREE Keto cookbook | What to eat on Keto | Keto Recipes | Keto Day| janetgreta

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🙋🏻‍♀️Who loves KETO food? Who loves FREE? Read on……

I have an amazing company to share will all my subscribers in today’s video! FreezerFit provides recipes that are personalized to your dietary needs, including KETO ! Batch cooking will save you time, save you money and provide healthy meals. It’s designed to prepare bulk meals at once and to freeze them for up to 3 months. Then, you can cook them in an instant pot, crockpot; or sometimes oven, stove, or skillet.

Be sure to register and attend FreezerFit cooking class and receive a FREE 10 Keto freezer meals cookbook (a $19 value)!! The cooking class is free and the cookbook is free!!

#freezerfit #batchketocooking #whattoeatonketo
Loving my content? Consider buying me a coffee ☕️ …better yet YOU can get your own 3 day keto meal plan PLUS exclusive new recipes on a monthly basis by becoming one of my gold members! Click on the link to find out more! Thank you for all your support ❤️

JAVY COFFEE –
☕️ JAVY COFFEE:
Get your delicious and convenient coffee concentrate here :

TEAMIBLENDS AFFILIATE LINK 15% OFF (minimum $29)-

GET YOUR COMPLETE KETO GUIDE ON HOW TO START AND KETO RECIPES HERE :

I POST VIDEOS MONDAYS, WEDNESDAYS, AND SUNDAYS!!! ( SOMETIMES FRIDAYS)

BE SURE TO LIKE AND SUBSCRIBE TO SEE MORE VIDEOS LIKE THIS ONE!!

MULTI DASHER MAKER –

————ITEMS FROM AMAZON THAT I LOVE :———–

THE BEST SINGLE DASH CHAFFLE MAKER –

MY FAVOURITE COCONUT FLOUR –

SWERVE (SUGAR REPLACEMENT) –

BEST CHOCOLATE CHIP COOKIE MIX –

MY AIRFRYER –

AIR FRYER PARCHMENT PAPER LINERS (best invention ever!) –

AIR FRYER ACCESSORIES –

MY COFFEEMAKER –

MY TOASTER I LOVE –

6 NONSTICK MUFFIN PAN –

MY FRYING PAN –

GET YOU OWN KETO SOUTHERN COOKBOOK –

FAVORITE COLLAGEN –

ORDER CARBQUIK –

FAVORITE GUMMY MULTIVITAMIN –

MAGNESIUM VITAMINS –

POTASSIUM VITAMINS –

KETO JOURNAL –

LILYS CHOCOLATE CHIPS –

KETO URINE STRIPS I USE –

ATKINS COCONUT BARS (SO GOOD!) –

LET’S GET PERSONAL:
I lost over 100 lbs following a ketogentic lifestyle!!
AGE 43
I AM 5’6
STARTING WEIGHT: 240 LBS
CURRENT WEIGHT: 133 LBS

MEASUREMENTS:
WAIST – 28 INCHES
HIPS – 35 INCHES
RIGHT THIGH – 18.5 INCHES
RIGHT BICEP – 11 INCHES

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MY CHAFFLE RECIPE –

1/2 CUP OF MOZZARELLA CHEESE
1 EGG
2 Tsp OF COCONUT FLOUR ( OR 2 TBSP OF ALMOND FLOUR)
1/4 TSP OF BAKING POWDER
MIX ALL TOGETHER. PUT HALF MIXTURE IN YOUR DASH WAFFLE MAKER. CLOSE LID, COOK FOR 4 MINS.

** FOR A SWEET CHAFFLE ** ADD 2 TSP OF SUGAR FREE MAPLE SYRUP, AND SPLASH OF VANILLA.

Things I mention :

KETO MOJO – if your in Canada – SAVE 5% ON YOUR PURCHASE –

KETO MOJO – if you are in the United States –

My fitness pal – FREE TO SIGN UP –

WEBSITES I BUY MY KETO FOOD FROM:

LOW CARB GROCERY :

SWITCH GROCERY :

SUPPLEMENTS CANADA:

NATURAMARKET :

I WOULD LOVE TO GET MAIL FROM YOU !!
JANET
P.O. Box 83
RALSTON, ALBERTA
T0J 2N0
CANADA

********SOCIAL TIME********

ME ON INSTAGRAM:

WHERE I GET MY MUSIC –

**BUSINESS INQUIRES ONLY**
[email protected]

—–DISCLAIMER : This video and description may contain affililate links, which means when you click on one of them, I will may recieve a small commission. This helps support the channel and allow me to continue making videos like this one. Thank you for your support.

____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.

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