Ingredients
1.kambu(pearl millet)
2.Parboiled rice
3.Fenugreek seeds
4.Urad dal
5.Salt

This video tells about a best idli recipe with kambu (கம்பு). It is a best food for diabetic, arthritis as well as menstrual abdominal pains sufferers.Pearl millet known as kambu has naturally high fibre, protein , calcium , magnesium,iron …

#AlliswellRaji #kambuidlivideo
#கம்புஇட்லி #kambubenefits #kambuidli #kambuidliintamil #kambupayangal #kamburecipes
#youtube #tamil
#diabeticdietrecipe

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