लो करब पैनकेक ही एक मस्त पौष्टिक अणि रुचकर रेसिपी आहे. हयात तुम्हाला हव्य तय भेजा तुम्ही ताकू शक्ति अणि तय बरोबर हैवे ते मसाले ही ताकू शक्ति. चिनेसे करायचे असेल टूर चिल्ली सॉस एंड सोया सॉस ताका. भारतीय असेल टूर हळद तिखट गरम मसाला ऐसे. मुख्या म्हणजे ह्या माझ्या दुसऱ्या कीटो किव्वा डायबिटिक रेसिपी प्रमाणे धान्य नहीं आहेत. अलशी छे पीठ अणि इसपगोल. बुसस. त्यामुळे तुम्ही बिनधास्त खो शक्ति. ही रेसिपी नक्की करूँ पहा अणि मला कलवा कशी वाटली ते. स्वस्थ रहा.

This keto vegetable pancakes is a completely vegetarian recipe. No egg no meat, and loads of vegetables. I think it is lovely because I prefer these vegetable pancakes to eating a salad in the winter. It is loaded with vegetables, warm and extremely satisfying. Add anything but the kitchen sink and you have a vitamin loaded dish. Pair it with eggs , meat, paneer or tofu and you are good to go. Try it out and let me know in the comments section. Happy Cooking!

Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3…

To Buy the ingredients:
Psyllium Husk Powder: https://amzn.to/2DAT6N5
Coconut Flour: https://amzn.to/2SFHjBs
Rock Salt: https://amzn.to/2Tx4WgI
Xanthan Gum: https://amzn.to/2TgZQEK

Ingredients:
1/4 Cup Coconut flour
2 Tbsp Psyllium husk
1/2 tsp Xanthan gum
1/2 tsp Salt
1/2 Cup Warm Water

Your choice of veggies:
2 Tbsp Each
Purple Cabbage
Ash Gourd/Winter melon
Mushrooms
Sliced Onions
Swiss Chard or Spinach
Radish Sprouts
Coriander

Macros: Serves 4
Each Serving:
Calories 100
Total Fat 8 g
Total Carbohydrate 2 g
Protein 1 g

Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : https://www.youtube.com/channel/UCkm3aE0evjVx-Nwcf2UtZ2g

Marathi Girl Sonal is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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